A fluid and evolving practice which challanges and nurtures
10 years after beginning a fairly regular yoga practice I decided to train as a teacher. My initial training, in 2008, was in an ashram on one of my visits to India. I have since found many incredible traditional and non-traditional teachers to be inspired by and continue my study with. I now assist on immersions and teacher training's myself and lead classes, workshops and retreats in London and further afield.
Expect playful intelligent classes with attentive alignment, creativity and exploration. Classes are infused with warmth, encouragement and a deep understanding of the postures, practices and philosophy of Yoga.
My influences over the last 2 decades of practice include the profoundly wise Scaravelli Inspired approach, traditional Hatha, Iyenger and Vinyasa Krama. My many teachers include primarily John Stirk, Catherine Annis, Claudia Dossena, Aki Omori, Gary Carter, Stewart Gilchrist (all here in the city we love), Usha Devi (Rishikesh, India), Prahladha Reddy (Pranayama with Sivananda Canada/India), Donnah Fahri, and in Pregnancy and post-natal yoga with Uma Dinsmore-Tuli and Lolly Stirk.